Bam Margera Black Pearl Necklace

What to bring on a sailboat in the summer - the baggage of the minimum ecological sailor

Some say that it takes very little for the baggage of the sailboat: a swimsuit, two at most, a couple of shirts (one is the one you have on him), a pair of long pants if it's fresh, pair of shorts, caps, sunglasses, a sweatshirt and a k-way. A towel, a sleeping bag on the bed (but this is optional), necessaire close to the bone (so all those anti-wrinkle creams, cellulite, do not use them antipancia at home, imagine a boat!). In theory, the luggage could end here. Less than 3kg, in soft pouch or bag (you would be the joy of the skipper). If you want to exaggerate wear a dress or a skirt evening (for the gentlemen a shirt and a pair of long pants), a pareo, swim fins and mask, a scarf.

And then there's the drama of his shoes. Given that the boat shoes are not worn at all (unless they be sailing in a regatta, in the middle of winter and a few other occasions) and that those who travel by boat for a week and shows off his new, beautiful boat shoes with the soles white, is a bit 'funny, limit yourself to a pair of sneakers or sandals to go ashore and a pair of slippers for the showers in the Navy. The rest is really unnecessary.

And if in doubt, take a trip to a bookstore and buy yourself the Vela Little Blue Book, a mini manual, never to be unprepared for your first vacation in a sailboat.

Disney Go Glow Clock Instructions

Sport - foot pedals and do wonders for the line to and for the environment


Running and cycling are without doubt two very environmentally friendly ways for sports: in addition to not pollute, keep us in shape (or even make us lose weight), depending on the effort that we are willing to do. The Latest Publishing Astraea are designed for lovers of outdoor sports, with a touch of respect for the environment.
Run, a small guide to sport of freedom, is dedicated, in the words of the author Cinzia Medaglia, who wants to start but not going to do it, who tried but was not amused, to those who do sometimes and try some stimulus; who does it often and want to know more to those who always runs and wants to give it to those who never does.
Bicycle, a short guide to life on the pedals, has become a necessity in urban life: the need to combine fitness and to overcome the limitations of traffic means that more and more people choose to ride in the city. In the booklet you will find a valuable introduction to the secrets of the bicycle: the story of two-wheeled vehicles, the evolution models, the tricks of maintenance, curiosity and a series of fact sheets on the main Italian and foreign producers.

And then, away, on foot or by bicycle - just go!